Stress-Busting for Family Caregivers of Persons with Dementia

Location: Hybrid! In-Person & Virtual Options

  • Date: Thursday 06/22/23

Time: 11:30am - 1:00pm

RSVP:

Registration Required at either 817-877-1199 or at caregiver@jameslwest.org 

The nine week series meets every Thursday starting June 22 through August 17

The Stress-Busting program is proven to help Alzheimer’s and dementia care partners through their journey.  The Stress Busting program teaches:

  • Stress Management Techniques
  • Relaxation and Coping Strategies
  • Problem Solving and Support

The Stress-Busting Program meets weekly for 9 weeks in a small group setting. The program is designed to:

  • Improve the quality of life of family caregivers
  • Help caregivers manage their stress and cope better with their lives