Diet influences brain health.
Learn how to eat to live rather than live to eat. Explore brain draining foods that are damaging our hearts and brains. Discover how to make a plan to reduce your risk for vascular dementia.
This session is part of the Influencers of Brain Health series. All sessions are 30-minutes each.
- Brain Health and Cognitive Fitness
- Brain Health and Exercise
- Brain Health and Sleep
- Brain Health and Socialization
- Brain Health and Stress
Visit our Education Calendar for a full list of upcoming programs and learning opportunities, or check out James L. West Learn to browse our video library.
