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Brain Health and Diet

Diet influences brain health.

Learn how to eat to live rather than live to eat. Explore brain draining foods that are damaging our hearts and brains. Discover how to make a plan to reduce your risk for vascular dementia.

This session is part of the Influencers of Brain Health series. All sessions are 30-minutes each.

Visit our Education Calendar for a full list of upcoming programs and learning opportunities, or check out James L. West Learn to browse our video library.