Brain Health and Exercise

Exercise influences brain health. Being physically active is your brain’s best friend.

Learn benefits of exercise on brain health. Develop a plan to reduce your risk.

This session is part of the Influencers of Brain Health series. All sessions are 30-minutes each.

Visit our Education Calendar for a full list of upcoming programs and learning opportunities, or check out James L. West Learn to browse our video library.

Join Us For a Free Event

We invite you and your loved one with dementia to give us a try! Join us for one of our upcoming free programs to experience the joy that can be found in every day at the James L. West Senior Day Program.