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Neurobics Memory and Brain Adventures: How to Cross-train your brain

Doing the same kind of problem solving everyday, like crossword puzzles, uses the same pathways and is less stimulating to the brain than learning something new. Learn how to use novelty, variety, and constant challenge to better change your brain.

Visit our Education Calendar for a full list of upcoming programs and learning opportunities, or check out James L. West Learn to browse our video library.